Weigh In record (no journal entry) for 31 May 2023
|
62 kg
Lost so far: 13.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 10.25g | Prot: 50.45g | Carbs: 49.60g.
Breakfast: REWE Frei von Speisequarkzubereitung Magerstufe, Honig, Alpro Natur ohne Zucker, Sondey Reiswaffeln mit Meersalz, Heidelbeeren, REWE Bio Himbeeren. Lunch: WellMix 50% Protein Riegel Cookie-Dough, Dextro Energy Traubenzucker. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beautifulisdifferent's Weight History
|