Weigh In record (no journal entry) for 31 May 2023
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94.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 40.94g | Prot: 53.24g | Carbs: 229.55g.
Breakfast: Cojean Melon. Lunch: Melon, Auchan Fromage à Tartiner Ail et Fines Herbes, Pain, Fleury Michon Jambon, Marque Repère Petits Pois Carottes, Nu3 Konjac. Dinner: Teisseire Sirop de Citron, Lorina Limonade Artisanale, Concombre (Pelé), Salade Verte, Super U Chorizo Doux, Picard Demi-Baguette. Snacks/Other: Cacahuètes Salées Rôties à Sec, Casino Tartelettes Fraise, Mars Mini, Carrefour Tartelettes Fraise, Mars Mini. more...
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Losing 0.7 kg a Week
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