Weigh In record (no journal entry) for 31 May 2023
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83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 62.40g | Prot: 92.57g | Carbs: 253.54g.
Breakfast: AH Grillworst, Lidl Knäckebröd Volkoren. Lunch: Milner Jonge Kaas 30+, Plus Casino Wit, AH Puur & Eerlijk Achterham. Dinner: Plus Pistolets Wit, AH Ei, AH Puur & Eerlijk Achterham. Snacks/Other: Jumbo Aardbei Waterijsjes met Echt Fruit, McDonald's Kipnuggets, LU Time Out Naturel. more...
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Gaining 0.7 kg a Week
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larasroadtorecovery's Weight History
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