Weigh In record (no journal entry) for 31 May 2023
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60.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Fat: 82.73g | Prot: 115.78g | Carbs: 263.14g.
Breakfast: Kaufland Chleb Żytni na Zakwasie, Lumiko Masło Śmietankowe, Carrots, Radix-Bis Mąka z Ryżu Brązowego, Ekołukta Twaróg Chudy. Lunch: Tabbouleh (Bulgar with Tomatoes and Parsley), Tomatoes, Biedronka Hummus, Lettuce, Cooked Vegetables (Fat Added in Cooking), Fried Tofu. Dinner: Bieluch Jogurt Naturalny Lekki 0%, Tesco Oliwa z Oliwek Extra Virgin, Just Taste Just Taste Bio Kichererbsen Soja Fettuccine , Mroźna Kraina Kurki Całe. Snacks/Other: Decomorreno Kakao , Castello Mak Niebieski Mielony, Strawberries (Unsweetened, Frozen) , Cooked Egg, Orbit Guma do Żucia, Orbit Tropical, Melvit Mąka Orkiszowa, Granola, Greek Yogurt, Onions , Cooked Egg, Garlic , Zucchini , Beets. more...
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Gaining 1.3 kg a Week
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twarożkowa:)'s Weight History
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