Weigh In record (no journal entry) for 31 May 2023
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60.8 kg
Lost so far: 5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 54.37g | Prot: 20.75g | Carbs: 45.31g.
Breakfast: Coffee Like Латте (300мл), Яичница. Lunch: Салат из Помидоров и Огурцов. Dinner: Рахат Конфеты Маска, Магнит Кабачки Жареные с Овощами. more...
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Losing 0.7 kg a Week
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flowwere's Weight History
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