Weigh In record (no journal entry) for 31 May 2023
|
64 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
857 kcal
|
Fat: 46.55g | Prot: 22.78g | Carbs: 96.81g.
Breakfast: Milk, Espresso Coffee, Mango, Walkers Oat Flake Cranberry Biscuits. Lunch: Godiva Шоколад, Рублевский Бекон, Рижский Хлеб Хлеб , Белый Редис Редис, Mixed Salad Greens, Cucumber (Peeled) , Gouda or Edam Cheese, Avocado. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabira akhundova's Weight History
|