Weigh In record (no journal entry) for 31 May 2023
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65.5 kg
Lost so far: 38.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 33.26g | Prot: 43.19g | Carbs: 106.01g.
Breakfast: Susamlı Simit. Lunch: Şehriyeli Pilav. Dinner: Beyaz Ekmek, Tavuk Kanadı. Snacks/Other: Antep Fıstığı. more...
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Losing 0.7 kg a Week
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aysima9211's Weight History
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