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naja
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61.4 kg
Lost so far: 1.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 10.97g | Prot: 42.27g | Carbs: 76.64g.
Breakfast: Milram Porridge Apfel Zimt, Kaffee mit Milch und Zucker. Lunch: More Nutrition Total Protein Strawberry Milkshake, DM Bio Hafermilch. Dinner: More Nutrition Chunky Flavour Amore, More Nutrition Schokodrops, MinusL Stay Strong Quarkcreme Natur. more...
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Losing 2.1 kg a Week
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lemke 96's Weight History
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