Weigh In record (no journal entry) for 30 May 2023
|
97.9 kg
Lost so far: 22.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 63.98g | Prot: 21.03g | Carbs: 14.50g.
Breakfast: Lord Nelson Brennesseltee, Kaffee. Lunch: Aldi Bio Nürnberger Rostbratwürste , Essig und Öl Dressing (Hausrezept), Zwiebeln, Gartenkrone Prinzessbohnen . more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schlank22's Weight History
|