ImalittleLESSfluffyNOW's Journal, 30 May 23

Tunafish salad, Salad - Made with Lettuce, Mayo, Tuna, Cellery, Cosmic Crisp Apple, Avacodo, Red Bell Pepper, Mild Banana Pepper Rings and spices.

View Diet Calendar, 30 May 2023:
1231 kcal Fat: 47.86g | Prot: 53.68g | Carbs: 159.16g.   Breakfast: Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee, Alpine Fresh Blueberries, Splenda No Calorie Sweetener Packets, Kirkland Signature Whole Milk, Albertsons Old Fashioned Oats, Butter. Lunch: Mt. Olive Mild Banana Pepper Rings, Publix Red Bell Pepper, Iceberg Lettuce (Includes Crisphead Types) , Calavo Avocado, Cosmic Crisp Apple, Tuna Fish Salad. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Sweet Potato , Buitoni Roasted Butternut Squash Agnolotti, Bush's Best Navy Beans, Cooked Mushrooms, Peas and Carrots. Snacks/Other: Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Fit Crunch Chocolate Peanut Butter, Kirkland Signature Tart Montmorency Cherries, Sun-Maid California Golden Raisins, Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal. more...

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Comments 
Yum!! I made flaxseed tuna patties coated with almond flour and shallow fried in avocado oil. I love tuna. Your salad looks refreshing! 
30 May 23 by member: StormsGirl
StormsGirl, Your Tuna patties sound delicious. Thanks for sharing that.  
30 May 23 by member: ImalittleLESSfluffyNOW

     
 

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