Weigh In record (no journal entry) for 30 May 2023
|
80.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3280 kcal
|
Fat: 149.83g | Prot: 141.27g | Carbs: 343.74g.
Breakfast: Torta de Jamón, Atole. Lunch: Taquitos de Carne. Dinner: Cuetara Palmeras. Snacks/Other: MDN Olimpo Zeus 100% Whey, AdeS Leche de Soya, Kinder Delice, Churros. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adrian Román's Weight History
|