Weigh In record (no journal entry) for 30 May 2023
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95.5 kg
Lost so far: 14.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 64.86g | Prot: 165.66g | Carbs: 195.57g.
Breakfast: Gözleme, Zitronensaft, Mercimek. Lunch: Milbona Skyr Vanille. Dinner: Sarma, Milbona Skyr Natur. Snacks/Other: Kaugummi (Gezuckert). more...
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Gaining 1.1 kg a Week
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Mete.Kahraman's Weight History
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