Weigh In record (no journal entry) for 30 May 2023
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71.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2809 kcal
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Fat: 69.07g | Prot: 165.81g | Carbs: 382.49g.
Breakfast: Prozis Choco Butter Nutchoc , Hacenado Pane 55% Centeno, Ananas, Hero Marmellata Light Fragole, Carrefour Stylesse, Fage Yogurt Greco Total 0% . Lunch: Fiorentini Burro di Arachidi, AMIX ISO Prime Cfm , Olio Extra Vergine di Oliva, Zucchine, Petto di Pollo, Carne, Scottona Hamburger di Bovino Adulto, Scottona Hamburger di Bovino Adulto, Carrefour Arroz Basmati. more...
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Losing 2.8 kg a Week
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dandan'83's Weight History
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