Weigh In record (no journal entry) for 29 May 2023
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88 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2895 kcal
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Fat: 98.51g | Prot: 177.65g | Carbs: 300.31g.
Breakfast: Sokeriton Mehukeitto, Kaurahiutale ja Kauralese, Mustikka Tehojuoma, Keso Raejuusto, Maitokahvi, Cashewpähkinät. Lunch: Maitokahvi, Juustoportti Julia 10%, Ullan Pakari Ullan Ruis, Pouttu Muu Vebablastu, Kasvishernekeitto. Dinner: Juustoportti Julia 10%, Ullan Pakari Ullan Ruis, Boltsi Morocco, Wok Thai, Rypsiöljy, Kananmuna. Snacks/Other: Banaani. more...
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steady weight
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