Weigh In record (no journal entry) for 30 May 2023
|
81.1 kg
Lost so far: 15.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 26.08g | Prot: 37.03g | Carbs: 61.27g.
Breakfast: Савушкин Продукт Творог Зерненый 5% Черника, Аютинский Хлеб Краюшки Овсяные, Меридиан Нерка Слабосоленая, Хохланд Творожный Сыр. Lunch: Голубец. Snacks/Other: Акконд Тортимилка, Святой Источник Вода с Лимоном. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Missisad's Weight History
|