Weigh In record (no journal entry) for 29 May 2023
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85 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 19.53g | Prot: 95.05g | Carbs: 216.53g.
Breakfast: Birdman Proteína en Polvo, Fresh Seasons Mezcla de Frutos Rojos Congelados, Quaker Avena en Hojuelas , Quaker Hojuelas de Avena Natural (30g), Plátano, Manzana, Espaguetis, Lechuga, Jitomate, Leo Bistec para Asar, Quaker Barra de Avena, Lala Leche Deslactosada Light, Mango Verde, Great Value Hojuelas de Avena . more...
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Gaining 0.3 kg a Week
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karamels_2018's Weight History
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