Weigh In record (no journal entry) for 30 May 2023
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80.9 kg
Lost so far: 10.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 23.80g | Prot: 30.29g | Carbs: 108.94g.
Lunch: Alfamart Telur Rebus, Indomaret Nasi Bakar, SuperIndo Telur Omega. Snacks/Other: Alfamart Buah Naga. more...
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Gaining 0.3 kg a Week
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glazinginger's Weight History
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