Weigh In record (no journal entry) for 29 May 2023
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84.2 kg
Lost so far: 15.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 18.21g | Prot: 38.58g | Carbs: 134.74g.
Breakfast: Kaffee, Provamel Cashewmilch Ungesüsst. Lunch: Zwergenwiese Kinder Ketchup , Kartoffeln. Dinner: Veggi Filata Veganer Käse, Leicht & Cross Knusperbrot Weizen, Bonduelle Bio Goldmais, Harry Vital-Brot, Trauben, MY Vay Sojaghurt Heidelbeere. Snacks/Other: Viana Picknicker, Rinatura Bio Dinkelwaffel. more...
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Losing 0.6 kg a Week
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sunflower2303's Weight History
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