Weigh In record (no journal entry) for 29 June 2015
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94.8 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Not Applicable.
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423 kcal
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Fat: 21.30g | Prot: 55.42g | Carbs: 3.00g.
Lunch: Wal-Mart Boneless Skinless Chicken Breast. Dinner: Ground Beef (80% Lean / 20% Fat). Snacks/Other: Designer Whey Chocolate Whey Protein Powder. more...
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