Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
manceds
Journal
29 May 23
manceds's Journal, 29 May 23
manceds's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 May 2023
71.8 kg
Lost so far:
3.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2023:
497 kcal
Fat: 18.78g | Prot: 29.42g | Carbs: 50.72g.
Breakfast:
Emmental, Oeuf, Tortilla de Blé Entier, Câlin Fromage Blanc 0%, Régilait Tartines et Desserts Caramel Beurre Salé, Grillon d'Or Muesli Chocolat Noir.
more...
452 kcal
Exercise:
Race - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
manceds's Weight History
View Complete History