Weigh In record (no journal entry) for 29 May 2023
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78.1 kg
Lost so far: 10.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 51.63g | Prot: 108.04g | Carbs: 179.22g.
Breakfast: Dr. Korner Хлебцы Медовые, Кетчуп, Банан, Яичный Белок, Яйцо, Valio Сыр Ольтермани 17%, Болгарский Перец, Огурец, Quickbury Mixed Cereal Bread. Dinner: Болгарский Перец, Брынза, Азбука Вкуса Лапша Рамен с Креветками. more...
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Losing 0.7 kg a Week
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Vera_furs's Weight History
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