AlyssaWannabe's Journal, 28 Jul 11

WOAH, I need to stop with the carb-loading, especially since I'm not running a marathon later. LOL

I am blaming three factors in today's food choices:

1) my period cravings.

2) a bit of emotional eating.

3) ME!!!!!!!!!!!!

View Diet Calendar, 28 July 2011:
1991 kcal Fat: 63.59g | Prot: 45.85g | Carbs: 338.40g.   Breakfast: pepperidge farm sandwich thins. Lunch: fat free pringles original, Twilight Dark chocolate, emerald cocoa roast almonds. Dinner: subway veggie delight. Snacks/Other: fat free pringles, vegan cupcake, nature's own light wheat. more...
2555 kcal Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Running - 10/kph - 30 minutes, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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