Weigh In record (no journal entry) for 29 June 2015
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86.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 76.14g | Prot: 58.68g | Carbs: 303.70g.
Breakfast: Banana, Gocciole Gocciole Extra Dark. Lunch: Arachidi con Guscio (Mangiate Sgusciate), Mela, Tre Mulini Trancio Pizza Margherita. Dinner: Insalata di Riso. more...
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Losing 0.8 kg a Week
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