Weigh In record (no journal entry) for 29 May 2023
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3335 kcal
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Fat: 91.97g | Prot: 152.07g | Carbs: 456.41g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Yamamoto Iso-Fuji Gourmet Choco, Le Bon Frollini con Gocce di Cioccolato. Lunch: Ca Bianca Tortellini al Prosciutto Crudo. Dinner: Rummo Caserecce, Galbanino Galbanino . Snacks/Other: Vivo Meglio Yogurt Magro Vellutato, Il Buon Pane American Sandwich Integrale, Pane Bianco, Conad Miele Millefiori Squeeze. more...
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Gaining 3.5 kg a Week
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salvatoredevivo's Weight History
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