Weigh In record (no journal entry) for 28 May 2023
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61.2 kg
Lost so far: 3.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 12.85g | Prot: 25.87g | Carbs: 109.71g.
Breakfast: Черешня, Green Milk Напиток Безалкогольный Миндальный на Рисовой Основе, Изюм, Сыр Адыгейский, Ясно Солнышко Овсяные Хлопья #2. Lunch: Шампиньоны Тушеные, Красная Фасоль. more...
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Losing 2.1 kg a Week
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So_fit_75's Weight History
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