Weigh In record (no journal entry) for 29 May 2023
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64.7 kg
Lost so far: 13.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 26.35g | Prot: 32.76g | Carbs: 28.35g.
Breakfast: Слобода Масло Подсолнечное с Добавлением Оливкового, Cheese House Сыр Гауда 20%, Огурец (с Кожурой), Яичница, Каша отрубяша :). more...
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Losing 0.5 kg a Week
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irinanaryshkina2018's Weight History
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