Weigh In record (no journal entry) for 28 May 2023
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67.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2359 kcal
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Fat: 98.83g | Prot: 192.71g | Carbs: 171.50g.
Breakfast: Lidl Beef Jerky Hot Spicy, Noisette, McEnnedy Beef Jerky Honey BBQ. Lunch: Eau de Robinet, Carrefour Pain de Mie Complet Maxi, Oeuf. Dinner: Lidl Chocolat Noir 85%, Lidl Beef Jerky Hot Spicy. Snacks/Other: Noisette, Flocons d'Avoine, Ethiquable Beurre Bio de Cacahuètes, Envia Crème Fraîche Légère Épaisse 15%, Chabrior Nappage Caramel, Carrefour Lait Demi Écrémé, Myprotein Whey (Cookies & Cream), Yoplait Skyr Nature. more...
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Losing 0.7 kg a Week
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