H Denise's Journal, 29 Jun 15

Weigh In record (no journal entry) for 29 June 2015
104.5 kg Lost so far: 0.5 kg.    Still to go: 34.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2015:
1715 kcal Fat: 49.17g | Prot: 128.11g | Carbs: 193.62g.   Breakfast: Jus d'Orange, Café, Leader Price Lait Demi Écrémé, Lidl Pain au Lait. Lunch: Casino Petit Suisse, Sucre, Riz Blanc, Poulet (Peau Pas Mangée), Tomates Rouges, Poivrons Rouges Doux, Poivrons Verts, Poivrons Jaunes Doux, Courgette, Oignons. Dinner: Pêches, Lidl Jambon Cuit Supérieur, Riz Blanc (à Longs Grains , Cuit), Betteraves, Tomates, Oignons, Céleri. more...
Losing 0.5 kg a Week

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H Denise's Weight History


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