Weigh In record (no journal entry) for 16 May 2017
|
86.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1270 kcal
|
Fat: 26.34g | Prot: 60.58g | Carbs: 208.79g.
Breakfast: Himbeeren, Heidelbeeren, Erdbeeren, Exquisa Quarkcreme Natur 0,2%. Lunch: Zitroneneis, Bohnensuppe. Dinner: Spaghetti Bolognese, Milfina Milch 1,5% Fett, Erdbeeren. more...
|
|
2362 kcal
|
Exercise:
Laufen - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adgeiger's Weight History
|