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Alhamdulillah masih 62...
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 14.43g | Prot: 34.59g | Carbs: 47.91g.
Lunch: Tahu Kukus, Tumis Labu Siam, Sayur Bening Bayam. Snacks/Other: Coca-Cola Coca-Cola, Daging Sapi (95% tanpa Lemak / 5% Lemak), Lawson Odeng. more...
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Losing 1.4 kg a Week
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lindamulya's Weight History
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