|
2621 kcal
|
Fat: 102.12g | Prot: 187.40g | Carbs: 249.66g.
Breakfast: Lidl Speisequark Magerstufe, Apfel, Banane, Alpha Vitalis 6K Protein Vegan Neutral. Dinner: Ofenkartoffel Gefüllt mit Sauerrahm (Schale gegessen), Rindersteak. Snacks/Other: Katjes Schwarze Schafe Salzig, Ironmaxx Protein 30 High Protein Bar Vanilla Flavour, Bodylab24 Protein Brownie, Kaffee, Das Gesunde Plus Omega-3 1000Mg Kapseln, Ener Bio Flohsamenschalen. more...
|
|
2402 kcal
|
Exercise:
Resting - 17 hours and 38 minutes, Sleeping - 6 hours and 22 minutes. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olli_._Ri's Weight History
|