Weigh In record (no journal entry) for 27 May 2023
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77 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 26.03g | Prot: 30.61g | Carbs: 54.41g.
Breakfast: Wickbold Pão Integral Teff & Avelã, Banana Prata, Linea Adoçante Sucralose Líquido , Melitta Café sem Açúcar , Ovo Frito, Scala Queijo Prato, Queensberry Geléia de Morango Diet, Godam Requeijão Cremoso. more...
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Gaining 0.1 kg a Week
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Nay Cordeiro's Weight History
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