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2100 kcal
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Fat: 102.64g | Prot: 138.96g | Carbs: 153.49g.
Breakfast: Blueberries , Waitrose Love Life Sunflower Seeds, Sainsbury's Chia Seeds , Strawberries , Walnuts, Flaxseed Seeds , Total 0% Greek Yoghurt, Oats . Lunch: Soy Sauce, Spinach , Lemon Juice , Chicken Meat (Fried, Cooked) , Tomato Puree, Alpro Coconut Milk, Ginger , Basmati Rice (Cooked), Garlic . Dinner: Caesar Salad with Chicken. Snacks/Other: Marks & Spencer Super Seeded Brown Bread, Chene d'Argent French Goats Cheese. more...
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mschinbox's Weight History
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