Weigh In record (no journal entry) for 28 June 2015
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75.3 kg
Lost so far: 0.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 76.26g | Prot: 84.85g | Carbs: 193.18g.
Breakfast: Zumo de Limón, Alpura Crema, Salsa Roja, Lechuga, Pollo, Jamón de Pavo, Nopalia Tortillas de Nopal, Huevo. Lunch: Lechuga, Pollo, Brócoli, Caldo de Pollo. Dinner: El Milagro Totopos, Frijoles Refritos, Salsa de Tomate, Pollo. Snacks/Other: Ferrero Tic Tac, Nestlé La Lechera Wafer, Sabritas Crujitos. more...
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Losing 1.2 kg a Week
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luidanher's Weight History
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