Weigh In record (no journal entry) for 27 May 2023
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78.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3033 kcal
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Fat: 88.17g | Prot: 141.03g | Carbs: 405.17g.
Breakfast: Yamamoto Iso-Fuji Gourmet Choco, Coop Latte Parzialmente Scremato Microfiltrato, Le Bon Frollini con Gocce di Cioccolato. Lunch: Mondella Riso Arborio. Dinner: Fratelli La Bufala Margherita DOP. Snacks/Other: Vivo Meglio Pane Bauletto Integrale , Vivo Meglio Fesa di Tacchino. more...
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Losing 1.4 kg a Week
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salvatoredevivo's Weight History
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