Weigh In record (no journal entry) for 27 May 2023
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96.5 kg
Lost so far: 16.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 40.61g | Prot: 40.22g | Carbs: 222.93g.
Breakfast: Biothentic Mélange Tonus, Banane, Quaker Flocons d'avoine (40g). Lunch: Pêches, Activia Yaourt , Crêpe Ordinaire, Salade de Riz, Aubergine. Dinner: Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Pomme, Endive, Pommes de Terre Sautées. more...
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Gaining 0.7 kg a Week
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