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1074 kcal
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Fat: 53.59g | Prot: 58.53g | Carbs: 91.44g.
Breakfast: Sütaş Yağlı Süt, Supplementler Çilekli Whey Protein Tozu, Feast Dondurulmuş Çilek , Eti Lifalif Yulaf Ezmesi. Lunch: Tarabya Örgü Peyniri, Salatalık (Soyulmuş), Domatesler, Yumurta, Eti Lifalif Yulaf Ezmesi. Dinner: Dost Tam Yağlı Yoğurt, Tarabya Örgü Peyniri, Roka Marulu, Ceviz, Mantar Sote. Snacks/Other: Tahin Helvası. more...
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1454 kcal
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Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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meryem1..'s Weight History
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