Weigh In record (no journal entry) for 26 May 2023
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116.4 kg
Lost so far: 13.9 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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100 kcal
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Fat: 2.44g | Prot: 11.52g | Carbs: 8.24g.
Breakfast: რძე (სოფლის ნობათის 1.5%). Lunch: კეფირი (სოფლის ნობათი 1,5%), სოფლის ნობათი ხაჭო 0%. more...
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Losing 1.4 kg a Week
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tiko1811's Weight History
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