Weigh In record (no journal entry) for 05 May 2023
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82.9 kg
Lost so far: 3.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 62.09g | Prot: 64.88g | Carbs: 226.75g.
Breakfast: 熱奶咖啡, 香蕉. Lunch: 農心 (NONG SHIM) 辛辣麵, 煙肉（腌製，煎）, 煎雞蛋. Dinner: 肥牛, 河粉. Snacks/Other: 巧克力粒曲奇餅, 水果乳酪（脱脂）. more...
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Gaining 2.8 kg a Week
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victorxho's Weight History
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