Must've been water weight.
|
143.6 kg
Lost so far: 36.0 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
|
|
2554 kcal
|
Fat: 133.15g | Prot: 282.24g | Carbs: 92.89g.
Breakfast: Old Bay Old Bay Seasoning, Shrimp, Bertolli Extra Virgin Olive Oil, Kroger Eggs (Extra Large), Bananas. Lunch: Great Value Honey Mustard, Sargento Natural Baby Swiss Cheese, Deli Sliced Ham, Brownberry 100% Whole Wheat Bread. Dinner: Wingstop Louisiana Rub. Snacks/Other: Milk (2% Lowfat with Added Vitamin A) , GNC Pure Isolate Chocolate Frosting, Body Health Perfect Amino, Coffee-Mate Original Powder Creamer, Coffee, Body Health Perfect Amino. more...
|
Losing 10.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moonflow23's Weight History
|