Weigh In record (no journal entry) for 26 May 2023
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69.4 kg
Lost so far: 9.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 51.96g | Prot: 64.67g | Carbs: 116.48g.
Breakfast: Hemlagad Granola, Honung, Arla Mellanmjölk 1,5%, Kokt Ägg, AXA Havregryn , Kaffe. Lunch: Äpple. Dinner: Arla Mellanmjölk 1,5%, Torkad eller Hård Salami, Lätta Smör, Rostat Vitt Bröd. Snacks/Other: IKEA Korv med Bröd, Scan Kassler. more...
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Gaining 1.4 kg a Week
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ingrid.hasselgren's Weight History
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