Weigh In record (no journal entry) for 26 May 2023
|
79 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1175 kcal
|
Fat: 63.85g | Prot: 33.73g | Carbs: 126.90g.
Breakfast: Ezogelin Çorbası, Kahve (Çabuk Hazırlanan Toz), Kakao Tozu (Şekersiz), Tarçın, Süt. Lunch: Has Mamül Hurmalı Mamül Şekersiz, Mücver. Dinner: Karpuz, Karışık Kızartma, Kabak Kızartması, Biber Kızartması, Patlıcan Kızartması. Snacks/Other: Su. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fundadrms123's Weight History
|