Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
aidaalieva701
Journal
26 May 23
aidaalieva701's Journal, 26 May 23
aidaalieva701's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 May 2023
54.4 kg
Lost so far:
0 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2023:
1009 kcal
Fat: 31.36g | Prot: 70.74g | Carbs: 88.55g.
Breakfast:
Ironman Протеиновый Батончик Банан, Каравай Лепёшка Узбекская с Кунжутом, Мясо Индейки (Вареное, Жареное), Кофе, Chikalab Chikabar Фисташковый Крем, Персики.
more...
1782 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
aidaalieva701's Weight History
View Complete History