Weigh In record (no journal entry) for 26 May 2023
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80.2 kg
Lost so far: 6.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 54.21g | Prot: 69.02g | Carbs: 42.79g.
Breakfast: Gouda oder Edamer, Semmel, Kaffee mit Milch, Kaffee mit Milch. Dinner: Tzatziki, Souvlaki. Snacks/Other: Milbona Skyr Heidelbeere . more...
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Losing 0.7 kg a Week
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Gaensebluhme's Weight History
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