Weigh In record (no journal entry) for 27 June 2015
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78 kg
Lost so far: 36 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 44.38g | Prot: 64.68g | Carbs: 197.05g.
Breakfast: Leche Entera, Leche Descremada, Choco Milk Chocolate en Polvo, Azúcar Granulada, Mayonesa, Bimbo Pan Integral (28.1g). Lunch: Tortillas de Harina, Tortillas de Maíz, Arroz Blanco, Morrón, Pescado. Dinner: Ricolino Duvalín, Manzana Verde, Lala Leche Entera, Hershey's Kisses (9), Barcel Bocadin, Ricolino Duvalín. more...
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steady weight
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Lizeth R's Weight History
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