Weigh In record (no journal entry) for 24 May 2023
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 110.72g | Prot: 112.87g | Carbs: 202.51g.
Breakfast: Tiptree Tomato Ketchup, Lurpak Lightly Salted Spreadable Butter, Warburtons Farmhouse White Bread, Sainsbury's Applewood Smoked Bacon, Cappuccino. Lunch: Walkers Cheese & Onion Crisps (25g), Cathedral City Extra Mature Cheddar, Asda Wholemeal Wraps. Dinner: Cheeseburger with 1/4 Lb Meat on Bun, Tesco Finest Triple Cooked Chips, Pepsi Pepsi Max, Asda Chosen By You Battered Onion Rings. Snacks/Other: Robinsons Apple & Blackcurrant No Added Sugar, Lidl Protein Bar Cookies & Cream, Cappuccino, Tetley Tea with Semi-Skimmed Milk. more...
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Losing 0.1 kg a Week
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stuarto792's Weight History
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