Weigh In record (no journal entry) for 28 July 2011
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79.5 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 16.50g | Prot: 34.00g | Carbs: 98.00g.
Breakfast: Nutritional Shake Mix - French Vanilla. Snacks/Other: Hot Fudge Sundae (Small). more...
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steady weight
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vickicatch's Weight History
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