Weigh In record (no journal entry) for 25 May 2023
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46.2 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 13.77g | Prot: 9.90g | Carbs: 59.99g.
Breakfast: Самокат Хлопья 5 Злаков, Balance Миндаль. Lunch: Гурманика Черешня без Косточки. Dinner: Красный Октябрь Мишка Косолапый. more...
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Losing 0.3 kg a Week
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