Littlenil's Journal, 27 Jun 15

Weigh In record (no journal entry) for 27 June 2015
73.4 kg Lost so far: 12.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2015:
1492 kcal Fat: 53.57g | Prot: 59.79g | Carbs: 186.61g.   Breakfast: Filinchen Original, Salami. Lunch: Hähnchenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Uncle Ben's Süß Sauer Pikant. Dinner: Don Alfonso Spaghetti Carbonara, Salami, Filinchen Original. Snacks/Other: Kinder Country, Dr. Oetker Original Pudding Vanille. more...
Losing 0.4 kg a Week



     
 

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Littlenil's Weight History


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