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Geceden kalma yulaf
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873 kcal
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Fat: 42.80g | Prot: 43.17g | Carbs: 82.35g.
Breakfast: Ceviz, Sütaş Yarım Yağlı Süt , Fıstık Ezmesi, Eti Lifalif İnce Hibiskuslu Müsli, Feast Dondurulmuş Çilek . Lunch: Zeytin, TekSüt Örgü Peyniri, Salatalık, Domatesler, Yumurta, Eti Lifalif Yulaf Ezmesi. Dinner: Makarna, TekSüt Örgü Peyniri, Roka Marulu, Mantar Sote. more...
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1480 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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meryem1..'s Weight History
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